embodied liberation: learn about yoga offerings with Luna Rosa
what Luna Rosa offers
community-based yoga classes
Follow @lunarosabayarea on Instagram for updates on upcoming events. The following of the different types of yoga you can expect to experience:
Restorative (deep stretches, rest)
Energizing (light vinyasa flow)
Meditative
Body-Positive
Queer-Inclusive
Journaling hybrid
Donations-Based
personal yoga sessions
Work with me one-on-one!
Perfect for beginners looking to feel steady in their practice
Introduction to basic asana (poses)
Deepening of understanding of yogic philosophy
Body-positive & trauma-informed
Learn about mindfulness, meditation, and other ways to cultivate mental wellness in your practice
Standard rate is $85 a session
“I really enjoyed Isabella’s class. We integrated some journaling and movement into the class which is something new to me! I was able to find that connection of body and mind which was so grounding.”
– Piera A.
inquire about personal yoga sessions
If you're interested in working with me one-on-one, complete the form with a few details about yourself. I'll review your message and get back to you within 48 hours.